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Creating a Meal Prep Menu

If you saw my last post on meal prepping you saw that it is not always easy, but with a little planning it can be doable.  A lot of time the biggest hurdle is figuring out what to buy.  You want ingredients that keep for at least a few days, preferably a week.  You also… Continue reading Creating a Meal Prep Menu

Body, featured

How to Basics: Creating a Meal Prep Menu

If you saw my last post on meal prepping you saw that it is not always easy to prepare for the week, but with a little planning it can be doable.  A lot of time the biggest hurdle is figuring out what to buy.  After all, you want ingredients that keep for at least a… Continue reading How to Basics: Creating a Meal Prep Menu