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Smoothies 101: The Basics for a Nutritious Smoothie

Smoothies can be a wonderful addition to the daily routine.  They are quick to prepare, filling, and delicious.  Yes, breakfast time is synonymous with smoothies, but they can be gulped down easily any time of day.  So, as you sip away your tall, icy glass of goodness make sure to get the most out of… Continue reading Smoothies 101: The Basics for a Nutritious Smoothie