featured, Mind

Realistic Wellness: Striving for Better, Not Perfect

What is a realistic definition of wellness? Often, we think in terms of perfection.  Everything in its place, just the way it is supposed to be.  Perfect.  Anything short of that is considered a disappointment.  But, what happens when we fall short of these expectations?  When the kitchen always has pieces of mail scattered on… Continue reading Realistic Wellness: Striving for Better, Not Perfect