featured, Mind

Set Yourself Up for a Realistic Path to Wellness

Often, we think in terms of perfection.  Everything in its place, just the way it is supposed to be.  Perfect.  Anything short of that is considered disappointing.  But, what happens when we fall short of these expectations?  When the kitchen always has pieces of mail scattered on the dining table and crumbs on the floor. … Continue reading Set Yourself Up for a Realistic Path to Wellness