featured, Mind

Living Life Realistically vs. Making New Year’s Resolutions

Resolution time of year.  New year, new you am I right?  And why not?  New beginnings are always exciting and wonderful.  The possibilities are virtually endless.  This is the year for change.  Yet resolutions dwindle down within a few days and become non-existent by mid-February.  Why?  Well, primarily because most resolutions aren’t set in reality. … Continue reading Living Life Realistically vs. Making New Year’s Resolutions

featured, Mind

Set Yourself Up for a Realistic Path to Wellness

Often, we think in terms of perfection.  Everything in its place, just the way it is supposed to be.  Perfect.  Anything short of that is considered disappointing.  But, what happens when we fall short of these expectations?  When the kitchen always has pieces of mail scattered on the dining table and crumbs on the floor. … Continue reading Set Yourself Up for a Realistic Path to Wellness