featured, Recipes

Mocha Smoothie

It’s starting to warm up (yay!).  As the day starts earlier and the mornings aren’t as chilly, I declare that smoothies can make it back into rotation again (if they were ever out).  Smoothies make for a quick meal or snack.  Easy to take with out and about or sip while lounging around.  This one… Continue reading Mocha Smoothie

Recipes

Chocolate Hazelnut Chia Pudding

By now most people have heard (and eaten) chia pudding in some form or another.  This blended version offers a smoother texture – more similar to a traditional pudding.  This can be a light meal, especially if you pick some hearty toppings, or a quick snack.  The chia seeds are filled with fiber, keeping you… Continue reading Chocolate Hazelnut Chia Pudding