Body, featured

The 3 Greatest Grain Swaps of All Times

The great grain debate.  There are the folks who advocate for “heart-healthy” grains to be part of the daily diet.  The oatmeal for breakfast, sandwich for lunch, and pasta dinner crowd.  The good ole food pyramid recommended 6-11 servings of grains a day after all.   On the flip side, we have individuals who have attempted… Continue reading The 3 Greatest Grain Swaps of All Times

featured, Recipes

Mexican-Style Picadillo

Picadillo.  So many versions exist.  Every country makes it differently, but at its core it is a dish of ground beef, tomatoes or tomato sauce and raisins.   The Mexican version includes potatoes and can be served inside tacos, on tostadas, or as a filing for gorditas.  It is a versatile dish that is quick to… Continue reading Mexican-Style Picadillo