The great grain debate. Do you go grain free, or do you load your plate with hearty grains day and night? There are the folks who advocate for “heart-healthy” grains to be part of the daily diet. The oatmeal for breakfast, sandwich for lunch, and pasta dinner crowd. After all, the good ole food pyramid recommended… Continue reading The 3 Greatest Grain Swaps of All Times
Tag: cauliflower
Mexican-Style Picadillo
Picadillo. So many versions exist. Every country makes it differently, but at its core it is a dish of ground beef, tomatoes or tomato sauce and raisins. The Mexican version includes potatoes and can be served inside tacos, on tostadas, or as a filing for gorditas. It is a versatile dish that is quick to… Continue reading Mexican-Style Picadillo