featured, Recipes

Mashed Cauliflower

I developed a sensitivity to potatoes a while back.  Although I wasn’t a huge spud consumer in the past, I did occasionally like to eat mashed potatoes.  One bite and it is easy to see why it is considered a comfort food.  There is something heavenly about a spoonful of fluffy, creamy, buttery mashed potatoes… Continue reading Mashed Cauliflower

featured, Recipes

Immune-Boosting Breakfast Bowl

Weekday breakfast is known for its quick grab and go mentality.  Pop something into a toaster, nuke food in the microwave, perhaps cold fare that requires no cooking.  It is rarely about sitting down and enjoying a stick-to-your ribs meal.  Yes, it may be challenging to think of preparing breakfast when so many competing obligations… Continue reading Immune-Boosting Breakfast Bowl

featured, Recipes

Tuna Noodle Niçoise

Canned tuna can get a bad rap. It is often associated with gloopy tuna salad sandwiches or flavorless casseroles. Its tinned vessel is looked down upon, labeled as a last-resort staple or that thing you have on hand for emergencies. But canned tuna can be very flavorful and tasty, given the right accompaniments. No disrespect… Continue reading Tuna Noodle Niçoise

featured, Recipes

Coconut Chipotle Shrimp

If coconut cream is not a pantry staple in your kitchen you should consider making it so.  It is so versatile.  It can be used in savory recipes, sweet ones, poured into beverages, whipped into topping – the skies the limit (hence its pantry staple status).  I like it because it can be turned into… Continue reading Coconut Chipotle Shrimp

featured, Recipes

Zucchini Noodles with Shrimp

Craving that bowl of noodles?  Yup.  Who doesn’t right – especially on a crisp fall night?  But hearty doesn’t always have to mean stick-to-your-ribs pasta.  Sometimes a bowlful of veggies can do the trick.  This recipe lets zucchini take main stage.  Pile swirls and swirls of crisp, fresh zucchini enveloped in a garlicky, pesto-like sauce… Continue reading Zucchini Noodles with Shrimp